Take a deep breath this weekend with our Mindful Moments category on Kidoodle.TV®. These shows help kids to practice mindfulness, meditation, and yoga.

Ebb and Flo

This story of friendship is told through the perspective of Ebb, the family dog, where he can see all the emotions grown-ups try to hide. Watch as Ebb and his owner, Flo, embark on a mission to understand the world around them.

MonsiKids

MonsiKids is an animated series about identifying emotions. The show was crafted by a team of child psychologists, designed to help kids understand how they are feeling. Each episode features tips on how to cope with difficult emotions like anger, envy, self-esteem and fear.

Wuf Shanti

Look on the bright side! Wuf Shanti is an adorable dog yoga character that travels the world sharing yoga, meditation, and mindfulness with kids through fun games and music. Wuf Shanti teaches kids to live in peace, kindness, and gratitude to help manage their emotions.

Coach Josh

Join Coach Josh for some fitness fun. Improve motor skills, balance, and coordination while practicing colors, numbers, letters, and animals for an exciting learning experience!

Classy.TV Yoga

Get your sillies and wiggles out! Learn how to find calmness through yoga in this curriculum-driven series led by real educators. Find your criss-cross apple sauce and join Sara for some fun exercises!

Go with Yoyo Yoga & Mindfulness

Jump around and get moving with Yoyo! Yoyo blends education elements with fun, brain-boosting movements to help kids keep their minds and muscles strong. Twist like spaghetti, be magical like a unicorn, try affirmations with a robot, and lots more.

Yogapalooza with Bari Koral

Discover a wonderful world of catchy songs and activities with Bari Koral! Go on a dragon hunt and learn how to fly like a butterfly in this series centred around yoga, movement, and mindfulness.

Storybots Emotions

Get ready for all the feels! This Storybots series helps kids understand their emotions through songs and games about feeling happy, grumpy, silly, and more.

*Note: Content may vary by region